Analyze

It's time for analysis. To help transform your self-consciousness into self-confidence, you need to look within yourself to determine where your self-consciousness comes from. I know that I listened to my mother degrade herself and her own looks all the time. Even though I don't have the same body type as my mom, those roots took hold in my own mind and I started thinking the same things about myself.

Is it media pressure? A bad relationship? Knowing why you feel the way that you do will help you tackle the problem of changing your thinking. So, take some time and do some soul-searching. When did you start feeling bad about yourself? Did this coincide with anything? What do you think?

The Mission

"Everything has beauty, but not everyone see it." --Confucious

This is a true quote, especially in some of us. What makes you beautiful? Where does your beauty lie? Do you even know what it is? Do you know how to find it? Hopefully this site can help. We can all provide support to each other on those days where the beauty is hard to find.

Take a few minutes and think about what makes you beautiful and find one thing you can truly say makes you unique and beautiful.